Anne Wevers

Ernährungsberater

Anne Wevers

Ernährungsberater
Informationen über den Trainer

Scientist with a PhD candidacy in psychoneuroimmunology (functional medicine) and founder of Whole Labs, Anne Wevers combines deep expertise in clinical health with a compassionate, client centered approach to help you.

Informationen zur Übung

At Whole Labs, we focus on how body and mind work together to create lasting metabolic health. Our Metabolic Balance program begins with an assessment of your health, including medical history, lifestyle factors, and blood tests, to identify your unique metabolic needs, nutrient imbalances, and stress patterns. Together, we define your goals & challenges, so your journey starts with clarity and direction.

Session 1: Blood Test & Intake (45 min)

We gather a complete picture of your health to understand metabolism, nutrients, and stress responses.

Session 2: Nutrition Plan & Supplements (45 min)

Based on your blood results, you receive a personalized nutrition plan and targeted supplement guidance, so you know exactly what to eat to support energy and weight goals.

Session 3: Biorhythm (45 min)

We align meal timing, light exposure, and sleep hygiene with your circadian rhythm to improve energy, fat burning, and sleep quality.

Session 4: Stress & Metabolism (45 min)

You learn how stress hormones affect insulin, cravings, and weight, and practice practical tools such as stress management and breath regulation to calm the nervous system.

Session 5: Psychology & Eating Behavior (45 min)

We address emotional eating, cravings, and behavioral patterns, helping you feel more in control of your food choices and environment.

Session 6: Toxins (45 min)

We assess your exposure to toxins from cosmetics, cleaning products, food packaging, and your living or working environment that may affect hormones, metabolism, and energy. You receive practical recommendations to reduce toxic load and support your body’s natural balance.

Everything comes together in a long-term strategy focused on relapse prevention, flexible eating, and sustainable energy management. Education helps you understand your body and health patterns so you can create lasting change.

We offer remote consultations worldwide, as well as in-person sessions in Abu Dhabi & the Netherlands, in English or Dutch.

Klientengespräche
Virtuell
Spezialisiert auf
Stoffwechselstörungen Schilddrüsenerkrankungen Hormonelles Gleichgewicht Perimenopause / Wechseljahre Fruchtbarkeit und reproduktive Gesundheit
Öffnungszeiten
Montag 09:00 - 18:00
Dienstag 09:00 - 18:00
Mittwoch 09:00 - 18:00
Donnerstag 09:00 - 18:00
Freitag 09:00 - 18:00
Samstag Geschlossen
Sonntag Geschlossen
Vereinbare deinen Termin
Mach den ersten Schritt zu mehr Wohlbefinden, nachhaltiger Balance und gesteigertem Selbstvertrauen.
Haftungsausschluss: Landingpage-Informationen über den Coach. Diese Landingpage ist eine Subdomain der Website, die von der Metabolic Balance Global AG („Metabolic Balance“) zur Verfügung gestellt wird. Sie wird jedem einzelnen Metabolic Balance Coach zur Verfügung gestellt, um Informationen über seine private Praxis darzustellen. Metabolic Balance ist nicht verantwortlich für die Richtigkeit, Zuverlässigkeit oder Aktualität der vom genannten Coach oder von anderen externen Quellen bereitgestellten Informationen. Details zum Haftungsausschluss können Sie in der Fußzeile unserer Website nachlesen.