Kari-Lynn Newhook

Nutritionist

Kari-Lynn Newhook

Nutritionist
Information about the coach

Hi, I’m Kari-Lynn—a Holistic Nutrition Consultant certified in Oncology Nutrition, a proud mom of three, and a breast cancer thriver. My personal journey through cancer, along with supporting my children—especially my youngest who lives with type 1 diabetes—has deeply shaped my passion for holistic wellness.

Information on practice

My practice is rooted in personalized, integrative nutrition care that supports metabolic health, recovery, and long-term vitality. I specialize in working with individuals who want a deeper, more individualized approach to their health — particularly those navigating cancer recovery, metabolic dysfunction, hormone imbalance, or chronic health concerns.

Using a combination of Metabolic Balance®, oncology nutrition principles, and Nutrition Genome genetic insights, I create customized nutrition and lifestyle plans tailored to each client’s unique biochemistry, metabolism, and genetic makeup. This allows us to move beyond one-size-fits-all recommendations and focus on what your body truly needs to thrive.

My approach is whole-person and compassionate. I consider nutrition, blood sugar balance, digestion, stress, sleep, mindset, and lifestyle habits, recognizing that true health is influenced by more than food alone. Education and empowerment are central to my work — clients leave feeling informed, supported, and confident in their ability to make sustainable changes.

I work with clients at various stages of their health journey, including:

  • Individuals recovering from or living beyond cancer
  • Those struggling with insulin resistance, weight changes, or metabolic imbalance
  • Clients seeking hormone balance, improved energy, or digestive support
  • Anyone looking for a personalized, evidence-informed path to better health

My goal is to provide a supportive framework that helps you rebuild trust in your body, create balance, and move forward with clarity and confidence — in a way that feels realistic, nourishing, and sustainable for your life.

Seeing Clients
In Person
Specialising in
Diabetes Insulin Resistance Metabolic Disorders Perimenopause/Menopause Gut Health and Digestion
Working hours
Monday Closed
Tuesday Closed
Wednesday Closed
Thursday Closed
Friday Closed
Saturday Closed
Sunday Closed
Arrange Your Appointment
Take the first step towards improved wellness, sustainable harmony, and a boost in self-assurance.
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