Pritpal K. Singh, Metabolic Balance® Coach

Yoga Educator | Wellness Mentor | Hormone-Health Advocate

With over 25 years of experience as a yoga teacher and wellness educator, I’ve dedicated my career to helping people create balance in body, mind, and energy. After personally following the Metabolic Balance® program for several years and experiencing remarkable results—steadier energy, improved sleep, hormonal harmony, and natural weight balance—I became inspired to guide others through the same journey.

As a certified Metabolic Balance® Coach based in Mississauga, Ontario, I integrate the science of personalized nutrition with the mindfulness and awareness cultivated through yoga. My approach supports clients in understanding their body’s unique metabolism, resetting insulin response, and building sustainable habits that restore vitality and confidence.

Each plan I design is rooted in bio-individual nutrition, mindful awareness, and metabolic re-education—helping clients reconnect with their body’s innate intelligence. Whether your goal is to lose weight, balance hormones, or simply feel better in your skin, I provide compassionate one-on-one guidance, practical strategies, and holistic support.

Yoga and Metabolic Balance share a common principle—alignment. Where yoga unites body, breath, and mind, Metabolic Balance aligns food, hormones, and metabolism. Together, they form a truly holistic system for lifelong wellness.

I’m passionate about empowering individuals, especially women in midlife, to feel energized, clear, and balanced through mindful nutrition and conscious living.

Languages Spoken: English, Hindi, Punjabi, Urdu

📞 416-527-2254