Cheryl is a Metabolic Balance Coach, BCRPA-certified Personal Trainer and a Cancer Exercise Specialist with over 15 years of experience in the health and wellness industry. She takes a holistic approach to health—blending fitness, nutrition, and lifestyle support to help clients feel strong, supported, and empowered at every stage of their journey.

Cheryl specializes in helping clients achieve sustainable weight loss without the cycle of yo-yo dieting, while also reducing their risk of chronic illnesses such as heart disease, type II diabetes, and cancer or cancer recurrence. As a Registered Holistic Nutritionist and Certified Cancer Coach, she is deeply passionate about the role that whole foods and balanced nutrition play in healing and long-term wellness. Through her work as a Metabolic Balance Coach, she creates personalized plans that restore balance in the body and support lasting, meaningful change—so her clients can live with greater energy, vitality, and confidence.

In addition to her nutrition and coaching expertise, Cheryl is a 200-hour certified yoga teacher and holds certifications in weight training, group fitness, TRX, boxing, and kickboxing, along with CPR and First Aid. She brings energy, compassion, and a personalized approach to every client she works with, meeting them where they are and guiding them toward their goals in a sustainable way.

Outside of her professional life, Cheryl is an avid Dragonboater, having competed since 2021 and qualifying with her team for the 2026 Club Crew World Championships in Taiwan. She also enjoys camping with her family, swimming, biking, and exploring the North Shore trails with her dogs.