Cristina Tahoces

Nutritionist

Cristina Tahoces

Nutritionist
Information about the coach

My name is Cristina Tahoces, former capital markets banker turned nutritionist and TEDx speaker.


For years after I had my girls, I limped through the day, battling with adrenal fatigue, anxiety, debilitating allergies and digestive upsets that would spiral out of control, especially during periods of high stress.


My bloodwork was always fine, but I didn’t feel fine. One day, I decided to take control of my own health and turned to nutrition as a path out my burnout. 


A few years later and with a Diploma in Holistic Nutrition under my belt, I launched Thrive Nutrition Practice.


Today, I support women in their journey to thrive - not just survive. But I like to use data to do that. That’s why personalized nutritional programs based on your bloodwork are important.


FATIGUE, WEIGHT GAIN & MENTAL HEALTH ISSUES ARE THE TOP 3 SYMPTOMS WOMEN SAY MOST IMPACT THEIR ABILITY TO ACHIEVE TOP PERFORMANCE.


What’s keeping you from thriving?

Let’s work on that together.

Information on practice

Thrive Nutrition Practice is the home for:


PERSONALIZED NUTRITION BASED ON BLOOD WORK

WHY?

Low energy, poor sleep, brain fog — are all symptoms of poor METABOLIC HEALTH

As are:

Weight gain

Inability to lose weight

High blood pressure

High blood sugar

Insulin resistance

Fatty liver

High Cholesterol

Memory loss

Hot flashes

PMS, heavy painful periods

PCOS

RESTORE YOUR METABOLIC HEALTH & THRIVE WITH A PERSONALISED NUTRITIONAL PROGRAM BASED ON YOUR BLOOD WORK, MEDICAL HISTORY, SYMPTOM PROFILE & LIFESTYLE

Seeing Clients
In Person
Specialising in
Healthy Weight Loss Fatigue / Low Energy Insulin Resistance Perimenopause/Menopause Gut Health and Digestion
Working hours
Monday 9:00 a.m. - 6:00 p.m.
Tuesday 9:00 a.m. - 6:00 p.m.
Wednesday 9:00 a.m. - 6:00 p.m.
Thursday 9:00 a.m. - 6:00 p.m.
Friday 9:00 a.m. - 6:00 p.m.
Saturday Closed
Sunday Closed
Arrange Your Appointment
Take the first step towards improved wellness, sustainable harmony, and a boost in self-assurance.

I would like to be contacted

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