Mackenzie See

Personal Trainer

Mackenzie See

Personal Trainer
Information about the coach

I don’t coach calories, trends, or guesswork—I coach physiology and performance.

As a Metabolic Balance Coach and Personal Trainer, my work is built on one principle: your body isn’t broken, it’s misinformed. Most people are stuck in cycles of restriction, cravings, fatigue, and stalled progress because they’ve never been shown how to eat and train in alignment with their biology.

I combine blood chemistry analysis, structured nutrition, and strength training to restore metabolic function, stabilize hormones, and build a body that is not just lighter—but stronger, tighter, and more resilient.

This isn’t about eating less or doing more cardio—it’s about precision.

I’ve lived the patterns my clients are trying to break—overthinking food, chasing results, and losing trust in my own body. That’s why my coaching is direct, structured, and grounded in reality—not hype.

If you want surface-level advice, I’m not your coach.

If you want clarity, strength, and a system that actually works with your body instead of against it—then we’re aligned.

Information on practice

My practice is built for people who are done guessing—and ready to do this properly.

Every client begins with a personalized Metabolic Balance plan based on their blood work. This becomes your nutritional blueprint. From there, I integrate structured strength training to ensure your results are not just weight loss—but true body composition change.

This means:

• Preserving and building lean muscle

• Improving metabolic efficiency

• Creating a body that holds its results

Depending on your goals, coaching can include personal training sessions, customized programming, or a full integration of nutrition and training.

You’ll learn:

• What your body actually needs (not what the internet says)

• How to eat in a way that stabilizes hunger and hormones

• How to train for strength, structure, and long-term results

• How to maintain progress without falling back into old patterns

This is not a quick fix—it’s a recalibration of how your body functions.

My clients don’t just lose weight—they build a body they can trust.

If you’re ready to stop starting over, stop negotiating with food, and finally combine nutrition and training in a way that works—

Book a call and let’s build your plan properly.

Seeing Clients
Virtually, In Person
Specialising in
Healthy Weight Loss Skin, Hair and Cellular Health Fatigue / Low Energy Metabolic Disorders Mental Health and Emotional Wellbeing
Working hours
Monday 9:00 a.m. - 9:00 p.m.
Tuesday 9:00 a.m. - 9:00 p.m.
Wednesday 9:00 a.m. - 9:00 p.m.
Thursday 9:00 a.m. - 9:00 p.m.
Friday 9:00 a.m. - 9:00 p.m.
Saturday 9:00 a.m. - 9:00 p.m.
Sunday 9:00 a.m. - 9:00 p.m.
Arrange Your Appointment
Take the first step towards improved wellness, sustainable harmony, and a boost in self-assurance.
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