Hello, I'm Rita Trimboli, owner of Rita Trimboli Nutrition. I am a Registered Holistic Nutritionist and Metabolic Balance Coach and Weight Loss Specilist.

I support women through transitions of peri-menopause, menopause and post menopause with both professional expertise and lived experience.

Having navigated these stages myself, I understand the physical, emotional and hormonal shifts that can feel confusing and overwhelming.

My approach is rooted in compassion, education and practical sustainable nutrition strategies with Metabolic Balance that help women feel balanced, energized and in control of their bodies again. I empower women to understand what is happening within them and to embrace this phase of life with confidence.

With Metabolic Balance, I guide and support women through the process to help reconnect with their bodies, improve energy, support sleep, stabalize blood sugar, maintain an ideal weight and build a strong foundation for wellness.

Menopause is not the the end of something, its the beginning of of a new powerful chapter!