Ashley Grace Friesen
Ashley Grace Friesen
- Information about the coach
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Ashley Grace, B.Sc. (Biochemistry)
Integrative Health Practitioner | Metabolic Balance Coach
Ashley holds a Bachelor of Science in Biochemistry from the University of Lethbridge and advanced training as an Integrative Health Practitioner, including certification in Metabolic Balance. She bridges scientific rigor with practical, sustainable application to help clients address the root causes of fatigue, metabolic imbalance, digestive concerns, and blood sugar dysregulation.
With a strong foundation in biochemistry and lab interpretation, Ashley specializes in translating bloodwork and functional testing into clear, structured action plans that feel supportive rather than overwhelming. Her approach blends evidence-based science with metabolic nutrition, detoxification support, and whole-body regulation—so clients can restore balance in a way that works in real life.
Ashley works with clients both in person in the Lethbridge and Medicine Hat areas and online, offering individualized programs designed to create lasting metabolic stability and renewed energy.
Her philosophy is simple: when you understand your body, you can work with it—not against it. She empowers clients with clarity, structure, and compassionate guidance so they can move forward with confidence and trust in their own biology.
- Seeing Clients
- Virtually, In Person
- Specialising in
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Detox and Rebalancing Fatigue / Low Energy Metabolic Disorders Gut Health and Digestion Intolerances and Allergies
| Monday | 11:00 - 16:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 11:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 11:00 - 15:00 |
| Saturday | Closed |
| Sunday | Closed |