Ms Jayne Marquard
Ms Jayne Marquard
- Information about the coach
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Have you tried countless diets, only to regain the weight, lose motivation, or feel frustrated by temporary results? You are not alone. Many of my clients come to me after years of struggling with weight management, low energy, hormonal changes, digestive issues, or simply feeling disconnected from their health.
As a Certified Metabolic Balance Coach, I help people achieve sustainable, life-changing results through a personalized nutrition program based on their unique metabolism and blood values. Unlike one-size-fits-all diets, Metabolic Balance provides a scientifically developed plan tailored specifically to you, allowing your body to work with you rather than against you.
What makes my coaching different is the combination of personalized guidance, accountability, and genuine commitment to your success. I don't simply hand you a nutrition plan and wish you luck. I walk alongside you, helping you navigate challenges, celebrate victories, and build habits that create lasting change.
With more than 30 years of professional experience supporting people, managing complex projects, and guiding individuals toward their goals, I understand that transformation is about more than food. It is about mindset, confidence, consistency, and creating a healthier future for yourself.
My clients often report increased energy, improved sleep, better digestion, weight loss, enhanced wellbeing, and a renewed sense of control over their health. Most importantly, they discover that healthy living does not have to be a constant struggle.
Whether your goal is to lose weight, improve your metabolic health, manage age-related changes, or simply feel better in your own body, I am committed to helping you achieve results that last.
Your health is your most valuable investment. If you are ready to stop chasing quick fixes and start creating sustainable change, I would be honored to support you on your journey.
- Information on practice
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My practice is dedicated to helping individuals achieve lasting health, sustainable weight management, and improved wellbeing through personalized nutrition and lifestyle coaching.
I work with clients who are ready to move beyond restrictive diets, frustrating weight-loss cycles, and temporary solutions. Through the Metabolic BalanceĀ® program, I provide a scientifically based, individualized approach that is tailored to each person's unique metabolism, health profile, and personal goals.
Every client receives personalized guidance, ongoing support, and practical strategies designed to create long-term success. I believe that true transformation is not simply about losing weight; it is about improving energy, restoring balance, building confidence, and developing healthy habits that can be maintained for life.
My coaching style is supportive, encouraging, and results-focused. I take time to understand each client's circumstances, challenges, and aspirations, helping them navigate their health journey with confidence and accountability. Whether your goal is weight loss, improved metabolic health, better digestion, support during hormonal transitions, or increased vitality, I provide professional guidance every step of the way.
Drawing on more than 30 years of experience working with people from diverse backgrounds in international and multicultural environments, I understand that lasting change requires both a personalized plan and a trusted coach who genuinely cares about your success.
Consultations are available online and in person, allowing me to support clients wherever they are. My mission is to empower individuals to take control of their health, achieve sustainable results, and enjoy a healthier, more vibrant life.
Your health is your greatest asset. Investing in it today can transform the quality of your life for years to come.
- Seeing Clients
- Virtually, In Person
- Specialising in
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Healthy Weight Loss Diabetes Hormonal Balance Perimenopause/Menopause Fertility and Reproductive Health
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |
| Sunday | Closed |
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