Cassandra Duffill is an experienced naturopath, herbalist, live blood analysis, iridologist and Metabolic Balance® practitioner with a passion for helping people understand their health.

Cassandra has a particular interest in metabolic health, gut health, women’s health and perimenopause, fatigue, inflammation, and complex or chronic health concerns. She combines evidence-informed naturopathic care with personalised nutrition and practical support to help clients build healthier foundations for the future.

As one of the earlier Metabolic Balance practitioners trained in Australia, Cassandra brings extensive clinical experience to the way she supports each client. Her approach is comprehensive and supportive, considering the whole person, the life, their goals and their challenges. She helps them implement their personalised nutrition plan in a way that works in real life, for the long-term.

Through her Gold Coast clinic, Health Haven Natural Medicine Clinic, Cassandra works with clients both in person and via telehealth across Australia.

Her philosophy is simple: lasting health change shouldn’t be about another restrictive diet or a short-term fix. It’s about understanding what your individual body needs, having a clear plan, and receiving the right guidance and support to put that plan into practice.

Cassandra enjoys offering Metabolic Balance as part of her clinical work to support clients who are ready to take a personalised, structured approach to improving their metabolic health and long-term wellbeing.

Health Haven Natural Medicine Clinic is a modern naturopathic clinic based in Nerang on the Gold Coast, supporting clients locally and across Australia via telehealth.

Our approach is personalised, practical and focused on understanding the bigger picture behind your health. Rather than taking a one-size-fits-all approach, we consider your health history, current symptoms, nutrition, lifestyle, pathology and individual goals to develop a clear and achievable plan for moving forward.

Health Haven has a particular focus on gut concerns, metabolic health, perimenopause and women’s health, fatigue, post-viral health, and complex or chronic health issues, as Cassandra has faced many of these personally and can bring first-hand knowledge and compassion to your care.

Metabolic Balance® is offered through Health Haven as part of our personalised metabolic health and metabolic reset focus. Our Metabolic Health Reset approach is designed for people who want more than another generic diet. The focus is on creating sustainable nutrition and lifestyle changes while supporting metabolic health, healthy weight management and long-term wellbeing.

Clients are supported throughout the process with consultations, check-in calls, group support sessions, online learning, practical guidance and ongoing accountability, with recommendations tailored as their needs evolve.

Appointments are available in person at our Gold Coast clinic or via telehealth, making personalised naturopathic and nutritional care accessible throughout Australia.