Registered Nutritional Therapist

Internal Family Systems L1 Practitioner

Shadow Work Group Facilitator

PgDip Counselling and Psychotherapy (graduating June 2027)

We live with constantly changing food and nutrition trends and many of my clients have 'tried everything' over a lifetime. They can be confused about how to eat, nothing has worked long term, or simply what they used to do, no longer works and they do not feel themselves. This seems ever more apparent in our world increasingly dominated by quick fixes, social media, and the rapid rise in Ozempic use and other GLP-1 medications.I am experienced in clients who have been using or are still using these medications.

HERE are some of my client testimonials.

I bring many years of experience supporting client's emotional and psychological relationship with food and self-care, and I understand how complex this can be, shaped by life experience, cultural expectations, stress, self-soothing, and self-criticism. This perspective informs all of my work.

I am currently training in psychotherapy and am already trained in Internal Family Systems (IFS), a compassionate therapy for those who wish to explore the deeper aspects of their relationship with food, stress, feelings, self care, and their body. IFS is a gentle, deep and non judgemental approach that helps you understand your many inner parts, their protective and good intentions, the sometimes unintended difficult impact of these parts, how to release these patterns, and heal yourself with greater compassion, and self care through Self-leadership.

www.thefoodtherapist.com

Private clinic in North London, Highgate and Crouch End.

If you are feeling sceptical, worried, or a little nervous that a plan this simple could not work, you are not alone. Many clients arrive unsure whether they will be hungry, struggle, or fail, especially if they have tried several approaches before we meet.

One of the joys of being a Metabolic Balance practitioner is witnessing how quickly such doubts shift, and clients are often surprised too, not just how quickly it works, but how easy it is to fit into a busy life. For many, this can be life-changing, and it is an honour to support people through this transition to better health.

I offer a complimentary 20-30 minute consultation to explore any questions you may have, your health, your goals, and see if I am a good fit for you.

BOOK A COMPLIMENTARY CALL NOW

You will receive an email in advance of the call with fees + information about Metabolic Balance.