Hi, I'm Karina Michaud, a Registered Holistic Nutritionist and certified Metabolic Balance® Coach with a passion for helping people finally lose that weight by balancing hormones, and reclaim their health and vitality.  

​For years, I struggled with my own health challenges. I was tired, stressed, and out of balance. I felt like I was doing all the "right" things, but I still didn't feel my best and the weight just wouldn't budge no matter what I did.  

​I went from doctor to doctor, but no one seemed to have any answers. I was told my test results were "normal" and that there was nothing wrong with me. But I knew deep down that something wasn't right.  

​Frustrated and determined, I set out on a journey to find answers. I dove headfirst into the world of holistic health, studying nutrition, lifestyle, and the mind-body connection.  

​And you know what? I finally started to feel better.

​I learned how to nourish my body through customized nutrition, balance my hormones, and manage stress. I discovered the power of listening to my body and creating a lifestyle that truly supported my well-being.  

​Now, I'm on a mission to share what I've learned with everyone. I want to help you overcome your health challenges and create a life filled with energy, joy, and vitality. 

Here's what we can do together:

01 Uncover the root causes of your imbalances.

We'll take a deep dive into your health history, lifestyle, and any nagging symptoms you're experiencing to understand what's really going on. We are going to get to the root once and for all. No more medical gaslighting!

02 Create a roadmap to reclaim your health.

You'll receive customized nutrition created through blood analysis, and a lifestyle plan that fits seamlessly into your busy life. No restrictive diets or unrealistic expectations here – just practical tools and strategies to nourish your body and mind.

03 Celebrate every step of the way.

 I'll be your biggest cheerleader, providing ongoing support and guidance to keep you motivated and inspired on your journey.