Hi I am Marie, a Metabolic Balance Coach, Registered Health Coach and Registered Reiki Practitioner, living in BC, Canada. I provide a personalized nutritional plan to people over 40 who are struggling with joint pain, unwanted weight gain, fatigue and more. I guide them to empower their day everyday with good health, increased energy and optimal weight. I experienced first hand what your body can do with proper nutrition and good lifestyle habits. My body was able to get rid of a cluster of nodules on my thyroid and I live mainly symptom free with Hashimoto's. I was told the nodules were there for life.

Tired of feeling awful with low energy? Do you have brain fog or fuzzy thinking? Feeling stressed and anxious? Any aches and pains? Do you feel alone? Would you rather feel energized, your mind clearer, less anxiety, optional weight, a body that moves easier with less pain? Does any of this sound like you? If it does than I am here to help you!

1. Reduce inflammation and pain so that you can jump out of bed every morning.
2. Improve your digestion to eliminate brain fog so that you can better focus on your career.
3. Sleep better to get rid of toxins in your body and regenerate your cells faster.
4. Reduce stress to get more done in less time AND still have time for your family.
5. Optimize your weight and feel confident and comfortable in your body.
6. Tap into the power of Reiki to boost your immune system and speed up your healing. (optional)
7. Take full control and responsibility for your health to increase your energy and enjoy your hobbies again.

Using the Metabolic Balance Meal Plan and guidelines I will help empower you to regain your health, optimize your weight and renew your energy. We will also discuss sleep, stress and exercise. You have the option of including Reiki, a powerful energy based healing modality, to help with the body's natural healing.

Bright day health coaching has a mission to coach and support those who are tired of looking for that magical quick fix to solve their health problems and lack of energy. My clients are ready to empower their day everyday by making lifestyle changes. They are ready to learn to listen to their bodies and to gift themselves with good nutrition, healthy habits and wise decisions. As their coach I will listen respectively. I will cheer them on as they build healthy lives.

Empower your day today!

Warm Regards,

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Marie Bruner

Metabolic Balance Coach, RHC™

Bright Day Health Coaching