Personalized metabolic nutrition guided by experience, balance, and care

I’m a Certified Metabolic Balance® Coach and a licensed healthcare professional in Canada. As a Registered Homeopath regulated in Ontario, I bring decades of experience in individualized, client-centred care.

I support women and men who want to restore balance, increase energy, and achieve sustainable metabolic health through personalized nutrition, structured guidance, and a calm, thoughtful approach. I believe that lasting change comes from listening deeply, understanding your unique health history, and working together to build habits that fit your life.

Clients often tell me they feel genuinely heard and supported in our sessions. I take an unhurried, focused approach, allowing us to connect patterns, clarify challenges, and translate complex information into practical, manageable steps. Together, we create a Metabolic Balance® plan that feels realistic, empowering, and tailored to you—not a one-size-fits-all solution.

With my professional background in regulated healthcare, education, and mentoring, I bring both clinical experience and the wisdom of years to my coaching. I emphasize balance, consistency, and respect for the body’s natural ability to regulate and restore health when given the right structure and nourishment.

If you’re ready to take the next step toward feeling more energized, balanced, and confident in your health, I would be delighted to guide you on your Metabolic Balance® journey.

Personalized metabolic nutrition guided by experience, balance, and care

My coaching practice focuses on helping you restore metabolic balance, improve energy, and achieve sustainable health through the Metabolic Balance® program. I work with women and men at all stages of life, supporting a wide range of goals, including weight management, hormonal balance, energy optimization, and overall well-being.

Initial consultations allow for a thorough review of your health history, lifestyle, and personal goals, so we can create a plan that is tailored specifically to you. Follow-up sessions provide guidance, accountability, and support, helping you integrate practical changes into your daily life for long-term success.

My approach is structured yet flexible. I emphasize understanding your body’s signals, creating balanced habits, and building confidence in your ability to maintain metabolic health. Every client’s journey is unique, and I take pride in providing a calm, supportive environment where you feel heard, empowered, and equipped to make meaningful, sustainable changes.

If you are ready to take the next step toward more energy, better metabolic balance, and confidence in your health, I would be delighted to guide you on your Metabolic Balance® journey.