Hi, I’m Heylen Griffith, a Board Certified Holistic Nutrition® practitioner, Institute of Restorative Health Practitioner, and Metabolic Balance® Certified Coach. My passion for holistic nutrition began through personal loss and the challenges my own family faced with chronic illness. After losing my mother to years of misdiagnoses and later navigating my son’s autoimmune condition — as well as my own struggles with anemia, hypothyroidism, and hormonal imbalance — I became committed to understanding the body’s ability to heal when properly supported.

Today, I use a science-based, root-cause approach to help clients restore balance, improve digestion, support immunity, and strengthen overall metabolic health. My mission is to empower others with the education, tools, and encouragement they need to become active participants in their wellness journey. I believe deeply in the body’s God-designed ability to heal, and I’m honored to walk alongside each person as they move toward lasting vitality.

At Nourished by Heylen, I partner with women who are ready to reclaim their health and feel their best. Through a personalized, science-based holistic nutrition approach, I empower you with practical tools and evidence-based strategies to achieve optimal health.

Persistent stomach issues, low energy, brain fog, blood sugar imbalances, and bloating are not “just the way things are”. These symptoms can be frustrating, exhausting, and life-limiting — and you don’t have to live with them. My passion in a holistic nutrition approach, is to uncover root causes and give you the tools to restore balance, boost your energy, and thrive with confidence and vitality.