Amanda Leite is a Certified Nutritional Practitioner and Certified Metabolic Balance® Coach focused on metabolic and hormonal health for women 35+. She supports women who feel frustrated after years of dieting, low energy, weight fluctuations, and hormonal imbalances, and who are ready for a more effective, sustainable approach.

Her work is especially dedicated to women navigating perimenopause and menopause, hypothyroidism and Hashimoto’s, PCOS, and chronic inflammation. By combining the Metabolic Balance® methodology with functional, personalized nutrition, Amanda helps clients restore metabolic function, improve body composition, increase energy, and feel confident in their bodies again.

Amanda is known for her empathetic yet strategic coaching style. She goes beyond meal plans, guiding clients to better understand their metabolism, build consistency, and create lasting lifestyle changes without restriction or extremes. She works with an international clientele, including women living abroad who value structure, accountability, and culturally adaptable nutrition support.

Amanda’s practice is centered on personalized, metabolism-focused nutrition coaching using the Metabolic Balance® methodology as a foundation. Each client receives an individualized plan based on blood analysis, health history, lifestyle, and goals, ensuring a highly targeted and effective approach.

Her programs include structured consultations, ongoing accountability, and practical education to support real-life implementation. The focus goes beyond weight loss to improving insulin sensitivity, reducing inflammation, supporting hormonal and thyroid health, and creating sustainable habits.

A strong emphasis is placed on long-term success. Clients are guided through both transformation and maintenance phases, learning how to adjust portions, navigate social situations, and maintain results with confidence. All services are offered online, allowing Amanda to support women worldwide who are seeking a structured, realistic, and results-driven approach to metabolic health.

Book a private discovery call with Amanda and explore a personalized, one-on-one approach to restoring your metabolism, energy, and confidence.