Do you want to lose weight and balance your hormones but don’t know where to start?

Are you feeling overwhelmed by all the conflicting nutrition advice out there?

You’re not alone and you don’t have to figure it out on your own.

I’m Dr. Carolina Ruiz, a medical doctor specialized in Functional Nutrition and a Certified Metabolic Balance® Coach. 

My mission is to bring clarity, simplicity, and balance to a world full of diet confusion and information overload.

Together, we’ll create a personalized approach that helps you lose weight, support your metabolism, and feel confident and energized in your body again.

How I can help you

• Personalized meal plans designed specifically for your body and weight-loss goals
• Clear guidance on healthy nutrition, so you can stop second-guessing what to eat
• Practical tools and strategies to help you shop for groceries and build balanced meals with confidence
• Sustainable habits that support your metabolism and long-term wellbeing

You were made to feel vibrant, healthy, and confident in your body and I’m here to help you get there.

Coaching sessions may be in person or Zoom based on client preference.

There are evening and weekend hours available upon request.

To schedule a free discovery session at your convenience, email me at hellobalancellc@gmail.com