My name is Amy. I have been interested in healthy eating and lifestyles for nearly two decades now. I have a keen interest in digestive health and the connection to all systems of the body. I graduated as a Certified Colon Therapist in 2017, but wanted to learn even more. That led me to taking the Natural Nutrition program at the Canadian School of Natural Nutrition (CSNN). I absolutely loved the program and graduated as a Certified Holistic Nutritional Consultant, C.H.N.C. and Registered Holistic Nutritionist, R.H.N. with a Credit of Merit in 2023. To further my education I became a Certified Functional Nutrition Practitioner and Metabolic Balance Coach in 2025. I am also a member of CSNNAA and CAHN-PRO.

My passion is to assist you along your journey to reaching your wellness goals. Whether you want to decrease inflammation, improve mood and sleep, increase energy, lose weight or balance your hormones, I feel that by guiding you with the right tools, you can take control over your health again.

Wellness is a process, and I am here to support you throughout that journey.