Anne Wevers

Nutricionista

Anne Wevers

Nutricionista
Informações sobre o treinador

Scientist with a PhD candidacy in psychoneuroimmunology (functional medicine) and founder of Whole Labs, Anne Wevers combines deep expertise in clinical health with a compassionate, client centered approach to help you.

Informações sobre a prática

At Whole Labs, we focus on how body and mind work together to create lasting metabolic health. Our Metabolic Balance program begins with an assessment of your health, including medical history, lifestyle factors, and blood tests, to identify your unique metabolic needs, nutrient imbalances, and stress patterns. Together, we define your goals & challenges, so your journey starts with clarity and direction.

Session 1: Blood Test & Intake (45 min)

We gather a complete picture of your health to understand metabolism, nutrients, and stress responses.

Session 2: Nutrition Plan & Supplements (45 min)

Based on your blood results, you receive a personalized nutrition plan and targeted supplement guidance, so you know exactly what to eat to support energy and weight goals.

Session 3: Biorhythm (45 min)

We align meal timing, light exposure, and sleep hygiene with your circadian rhythm to improve energy, fat burning, and sleep quality.

Session 4: Stress & Metabolism (45 min)

You learn how stress hormones affect insulin, cravings, and weight, and practice practical tools such as stress management and breath regulation to calm the nervous system.

Session 5: Psychology & Eating Behavior (45 min)

We address emotional eating, cravings, and behavioral patterns, helping you feel more in control of your food choices and environment.

Session 6: Toxins (45 min)

We assess your exposure to toxins from cosmetics, cleaning products, food packaging, and your living or working environment that may affect hormones, metabolism, and energy. You receive practical recommendations to reduce toxic load and support your body’s natural balance.

Everything comes together in a long-term strategy focused on relapse prevention, flexible eating, and sustainable energy management. Education helps you understand your body and health patterns so you can create lasting change.

We offer remote consultations worldwide, as well as in-person sessions in Abu Dhabi & the Netherlands, in English or Dutch.

Atendendo clientes
Virtualmente
Especializado em
Distúrbios Metabólicos Distúrbios da Tireoide Equilíbrio Hormonal Perimenopausa/Menopausa Fertilidade e Saúde Reprodutiva
Horário de trabalho
Segunda-feira 09:00 - 18:00
Terça-feira 09:00 - 18:00
Quarta-feira 09:00 - 18:00
Quinta-feira 09:00 - 18:00
Sexta-feira 09:00 - 18:00
Sábado Fechado
Domingo Fechado
Agende sua consulta
Dê o primeiro passo para um bem-estar aprimorado, harmonia sustentável e mais autoconfiança.
Aviso legal: Informações sobre o coach. Esta landing page é um subdomínio do site fornecido pela Metabolic Balance Global AG (“Metabolic Balance”) e está disponível para cada coach exibir informações sobre sua prática privada. Metabolic Balance não se responsabiliza pela exatidão, confiabilidade ou atualidade das informações fornecidas pelo coach ou por qualquer outra fonte externa. Os detalhes do aviso legal podem ser consultados no rodapé do site.