Emily is a Nutritional Therapy Practitioner and Certified Metabolic Balance Coach who specializes in helping the Sandwich Generation who have full, busy lives and bodies that have started to change in ways they don't recognize. Many people in this stage of life don't have the time to work out how to DIY improving their health, which is the reason it's so important to have a specific plan and a coach to help navigate the ups and downs that come with changing ingrained habits that affect health, energy, and the ability to fully enjoy the lives they're leading.