Jen Vasey is a Registered Holistic Nutritionist who has spent nearly 20 years in the health and wellness space, helping clients reconnect with their bodies, rebalance their metabolism, and transform their health through personalized nutrition. With more than a decade of clinical experience, she brings a unique blend of evidence-based insight, compassionate coaching, and intuitive understanding to every client she supports.

Her approach is deeply personalized and rooted in the belief that every body has its own unique nutritional blueprint. As a certified Metabolic Balance Coach, Jen guides clients through structured, individualized food plans that reduce inflammation, stabilize hormones, and create long-term vitality. Through her signature 12-week program, clients achieve sustainable balance, improved metabolic function, and a renewed sense of confidence in their body’s ability to heal.

Jen specializes in supporting women navigating midlife transitions, stress-related metabolic imbalance, and stubborn symptoms. She is known for her calm, encouraging coaching style and her ability to translate complex concepts into simple, actionable strategies.

With nearly two decades immersed in holistic health and a lifetime passion for helping others feel their best, Jen brings both expertise and heart to her work.

Outside of her practice, she has been with her husband for over 20 years and is a proud mom to two beautiful children who inspire her commitment to wellness, balance, and living fully.

Clients describe Jen as knowledgeable, compassionate, and deeply invested in their transformation. She loves helping people move from struggling to thriving and believes that sustainable, personalized nutrition is the foundation for lifelong health.

My practice is fully virtual, allowing clients from anywhere to access personalized, high-level nutrition support from the comfort of their home. I specialize in individualized, lab-guided nutrition using the Metabolic Balance® method, combined with a holistic, supportive coaching experience that addresses the whole person - metabolism, hormones, digestion, stress, and lifestyle.

My virtual practice is centered around a structured yet deeply personalized 12-week program designed to rebalance the metabolism, stabilize blood sugar, support hormone harmony, reduce inflammation, and create sustainable lifestyle shifts. Every client receives a custom Metabolic Balance food plan based on their blood values, symptoms, medical history, and personal preferences, along with step-by-step guidance to ensure they feel supported and confident at every stage.

Virtual coaching sessions, progress check-ins, and education modules are delivered online, making the experience flexible, accessible, and easy to integrate into even the busiest schedule. Clients appreciate the convenience of meeting from home, while still receiving the same depth, accountability, and support they’d receive in a traditional in-person setting.

I work predominantly with midlife women, however, my practice welcomes adults of all ages who are ready for a structured, individualized approach and who desire long-term, sustainable results.

My goal is to create a judgment-free, supportive space where clients can gain clarity, feel heard, and finally understand what their body truly needs. With a blend of science-based nutrition, compassionate coaching, and a proven system, I help clients move from frustration and confusion to balance, confidence, and thriving health.