About Daniela Strazas

I’m a qualified Functional and Behavioural Nutritionist and Metabolic Balance® Practitioner, and Nutritionist with postgraduate education in Functional Nutrition and the Neurobiology & Psychology of Eating Behaviour.

I specialise in weight loss, weight management, hormonal health, pre-conception care, and eating behaviour, helping clients create a balanced and healthy relationship with food while restoring their body’s natural metabolic rhythm.

My approach integrates the science of metabolic and functional nutrition with the psychology of eating behaviour, guiding each client to understand their body’s unique needs and transform their habits sustainably. Through personalised nutrition and mindset work, I help clients 35+ to achieve metabolic balance, hormone harmony, and lasting health.

Specialties:

• Weight loss & weight management
• Hormonal and metabolic health
• Fertility support and pre-conception, conception and post-natal nutrition
• Functional nutrition & lab test interpretation
• Emotional eating, cravings & habit transformation
• Functional food education

https://app.simpleclinic.net/public/diary/index/5wY

Through a holistic and individualised method, I help clients balance their biochemistry, restore metabolic health, and develop conscious, nourishing eating habits that last. I work with women and families who want to move away from restrictive diets and emotional eating and instead, find freedom and confidence in their choices.

Consultations are offered via telehealth for clients across Australia and in-person for those located in the Northern Beaches, Sydney.