Mikaela Deats | M Deats Wellness

Qualified Nutritional Scientist (Honours) specializing in personalized women's wellness through Metabolic Balance nutrition. Based in Christchurch, New Zealand, offering online consultations worldwide (Not MB)

I work with ambitious professional women struggling with hormonal imbalance, unexplained weight gain, and low energy. Having personally overcome being 25kg overweight and dealing with my own hormonal challenges, I understand both the science and the struggle.

My approach combines Metabolic Balance nutrition with comprehensive wellness education and committed one-on-one support. Clients receive personalized blood pathology-based nutrition plans, 12 educational modules covering everything from fat metabolism to sustainable habit formation, and ongoing guidance throughout their transformation journey.

I work with a limited number of women annually through my signature Sérenité program, ensuring each client receives the personalized attention and expert support they deserve. With over 31 five-star reviews, my clients consistently report lasting results in hormonal balance, energy levels, and overall vitality.

Specializations: Hormonal health, metabolic wellness, sustainable weight management, women's health, epigenetics of stress and PTSD

Qualifications: BSc (Hons) Nutritional Science, Certified Metabolic Balance Practitioner, NLP and CBT.

About M Deats Wellness

M Deats Wellness was founded on a deeply personal understanding of what it means to struggle with your health—and the transformative power of finding the right answers.

After years of carrying 25 extra kilograms and battling hormonal imbalance, I knew there had to be a better way. This journey led me to study Nutritional Science at an honours level, specializing in the epigenetics of methylation in PTSD (dissertation). What I discovered changed my life and gave me the tools to help other women transform theirs.

My Practice Philosophy

I believe wellness is not one-size-fits-all. Every woman's body tells a different story, and true transformation happens when we understand that story at a cellular level. That's why I combine the precision of Metabolic Balance nutrition—built from your unique blood pathology—with comprehensive education and deeply personalized support.

How I Work

I intentionally limit the number of clients I accept each year to ensure every woman receives my full attention and expertise. Through my signature Sérenité program, clients receive personalized Metabolic Balance nutrition plans, seven one-on-one consultations, twelve comprehensive education modules, and daily support via a private wellness dashboard.

Metabolic Balance is a strictly practitioner-only program, meaning it can only be delivered by professionally qualified health practitioners. You're working directly with a scientist who understands both human metabolism and the real challenges of implementing change in a busy life.

My Commitment

I've walked this path myself. I know what it feels like to be disconnected from your body and exhausted by solutions that don't last. That lived experience, combined with scientific training, allows me to offer empathy grounded in expertise.

When you work with me, you're gaining a partner who will help you understand your body's unique language, break old patterns, and build sustainable practices that support lasting vitality.