Hello! I’m Tracy Frohlick, a Certified Nutrition Practitioner, Metabolic Balance Coach, and Pilates Instructor with over 25-years experience working in movement re-education. The body’s ability to transform itself encompasses my holistic approach to helping clients attain their health goals. I believe everyday is an opportunity for progress. It is my mission to help my clients feel better in their bodies for longer, so they can keep doing the things they love. This means nourishing the body with both essential daily movements and health-giving food. I will offer a safe and non-judgement approach to your health and well-being.