I was born and raised in Mongolia, where I spent my childhood surrounded by nature and the traditions of a nomadic lifestyle. Today, I call beautiful British Columbia home, where my love for nature continues to inspire the way I live and work.

Growing up with Mongolian traditions taught me the importance of living in harmony with nature, eating with the seasons, and appreciating the connection between food, health, and our environment.

As a holistic nutrition practitioner and yoga teacher, I believe that true wellness comes from nourishing both the mind and body. I love cooking wholesome, nutritious meals, spending time outdoors, and getting lost in a good book.

My approach to wellness is rooted in simplicity, mindful nourishment, and intentional movement. I hope to inspire others to reconnect with their bodies, listen to their needs, and find balance through food, movement, and nature.

I am a Certified Nutritional Practitioner, trained at the Institute of Holistic Nutrition, and a 500-hour Registered Yoga Teacher (RYT-500) with a background in yoga therapy. I am currently deepening my knowledge through further studies in Women's Integrative and Functional Medicine, with a growing passion for supporting women's health and well-being.