With 17 years of experience as an Accredited Registered Clinical Nutritionist and Metabolic Balance Practitioner, I specialise in supporting women through the transformative journey of peri-menopause and menopause.

My passion lies in helping women reclaim their vitality through evidence-based nutrition tailored specifically to their unique biochemistry.

I work with clients experiencing hormonal imbalances, weight management challenges, fatigue, sleep disturbances, gut health issues, and autoimmune conditions.

I also support those managing Type 2 diabetes and seeking anti-ageing solutions to look and feel their best at every stage of life.

Whilst my focus is on women's health, I also welcome men seeking support with weight management, metabolic health, and chronic conditions.

Everybody's body is different, which is why I create truly personalised meal plans based on your unique blood chemistry.

This bespoke nutrition approach means your plan is tailor-made specifically for you – not a one-size-fits-all solution.

I'm not just your Clinical nutritionist; I'm your coach and biggest cheerleader.

Together, we'll work towards your health goals with a programme designed around your individual needs, lifestyle, and metabolic profile.

Based in Samford, I welcome face-to-face consultations for those who value in-person connection.

For time-poor individuals juggling busy schedules, I also offer convenient online consultations, bringing expert nutritional support directly to you wherever you are.

Ready to transform your health with a nutrition plan as unique as you are?

Let's begin your journey to optimal wellness together.