About Kerri Gaffett

Kerri, originally from Block Island, Rhode Island, has been working with people since the 1970s, first in the service industries, then as a licensed Mental Health Therapist..and most recently as a Metabolic Balance Coach.

Introduction: 

Hi! If you are looking for a holistic nutritional coach that will help YOU help yourself,  then we should meet. I offer early morning appointments, online video sessions,  or telephone Walk/Talk sessions.  My focus is you and what works for you. Please call me to set up an appointment . I look forward to meeting you.

During your session we'll integrate a variety of techniques to meet your needs.  I’ll  help you address life challenges while simultaneously addressing the health of your body, mind, and spirit. 

Certifications and Experience:

• Metabolic Balance Coach Practitioner
• Mental Health Counselor
• Licensed Chemical Dependence  professional
• Emergency Medical Technician (EMT)
• General Contractor/Kerri Gaffett Construction
• Owner and Operator of Block Island Coffee

Testimonials.

  “Thank you so much for your invaluable support in my life.  I can’t adequately put into words the transformation x 1000 that I’ve witnessed in myself since you’ve come into my life.  I am greatly privileged to be your client…Thank you for changing my life.”  T.M.

Services include: Mind | Body | Spirit | Career | Relationships | Coaching to help you look, feel and perform at your best!

Body – Natural Weight Loss Coach via Metabolic Balance

Comprehensive program uniquely designed for you based on your blood test values, current health, dietary preferences, and weight loss goals. It includes everything you need to be successful:

• Customized nutrition plan - 24+ pages – each one is unique!
• Blood tests at a location near you – measuring 30+ markers
• 8 Individual coaching sessions focused on YOU – your habits, your concerns and the accountability structure to best support your needs
• Progress reviews & adjustments based on individual needs & challenges to help you incorporate changes into your lifestyle
• How to incorporate the best of the program into phases 3 & 4 for lifelong habits to maintain improvements in health, weight and well-being
• Strategies to use for a lifetime to manage your weight long-term
• Unlimited text and email support as needed

Health & Wellness Coaching: Develop healthy habits and skills you will use for a lifetime to improve, maintain and return to health when you stray off course. 

We will partner to develop a game plan specific to you and your unique needs. A one-time, weekly or bi-weekly zoom or phone sessions are focused on your success and pain points, and may cover: accountability, guidance, physical activity, discovering your unique habits, what works and doesn’t work for you, Q & A, food plans, internal cleansing and detoxing, getting unstuck, and motivation.