Welcome! You've come to the right place, and I’m so glad you’re here!

Have you lost your spark?
Are you feeling far from your best?
Does it feel like “feeling good” is just a distant memory?
Are you overwhelmed and unsure of where to begin your journey to better health?

If you’re ready to feel amazing, look fabulous, and take control of your health—with expert guidance and support—you’re in the right place.

About Natalie 
I’m Natalie, a degree-qualified naturopath with over 30 years of experience and a dedicated Metabolic Balance® Coach. I’m passionate about helping you renew, reclaim, and redefine your health through a personalized, holistic approach.

My specialties include:

• Hormonal Imbalances: Perimenopause, menopause, endometriosis, PCOS, thyroid, and adrenal health
• Weight Management: Addressing weight loss resistance and helping you achieve sustainable results
• Mental Well-being: Supporting anxiety, depression, mood balance, and emotional resilience
• Stress & Overwhelm: Helping you regain balance and navigate life’s pressures
• Gut Health: Managing IBS, bloating, reflux, and microbiome imbalances
• Immune Health: Addressing autoimmune conditions, frequent infections, and allergies

After years of helping clients with weight loss, hormonal imbalances, gut issues, low energy, and stress, I discovered that many people face unique obstacles that go beyond “calories in vs. calories out.” That’s where the Metabolic Balance® program comes in—a customised nutrition plan designed just for YOU, based on your body’s unique needs.

Through Metabolic Balance®, I’ll guide you every step of the way, helping you achieve sustainable weight loss and improved overall health.

Take the first step!
Are you curious if the Metabolic Balance® program is right for you? Let’s chat!
Book your FREE Discovery Call today.

Online and In Person Appointments- in-Person Appointments—Natalie sees clients from around Australia and New Zealand virtually using Zoom or in person in clinic at Naturopathy & Me in Ashmore.

Payment Plans are available using ZIP PAY.

Convenient on-site parking

To find out more, check out her website.

Online booking 24/7-Book in for a 10-minute discovery call here.

Joins me on the socials Facebook.