I’m a Holistic Nutritionist, Herbalist, and Metabolic Balance® Coach with a deep curiosity about the human body and the remarkable ways it communicates with us.

My approach is heart-centred and intuitive, while also grounded in clinical research and a genuine desire to understand the why behind the symptoms my clients experience.

My own journey with an autoimmune condition has profoundly shaped the way I work with others. I know firsthand what it feels like when your body suddenly stops responding to the cues you once trusted— It can be frustrating, confusing and at times frightening to feel as though you have lost control of your own body.

I bring warmth, curiosity, and compassion to every client relationship. My goal is to create a calm, welcoming space where you can step away from the demands of everyday life, reconnect with yourself, and make your health a priority.

Clients often tell me that the work we do together feels transformative—physically, mentally, emotionally and sometimes even spiritually. For me, that is the heart of this work: supporting the whole person, not simply addressing a symptom.

As a Metabolic Balance® Coach, I’m here to walk alongside you with personalized, evidence-informed guidance and compassionate support. Together, we’ll explore what your body may be telling you and create a path toward you feeling more balanced, energized, and well.

Let’s get started. Book your complimentary 20-minute call and take the first step toward understanding your body in a whole new way.

I practice in person and online.