Neha Bhoan


Consultant Dietician | Internationally Certified Metabolic Balance® Coach | Sports Nutritionist

With years of dedicated experience in nutrition, wellness, and lifestyle coaching, I specialize in helping individuals transform their health through simple, sustainable, and science-backed nutrition strategies. As an Internationally Certified Metabolic Balance® Coach, I design fully personalized meal plans based on each client’s blood parameters, metabolic needs, and health goals—ensuring long-term, natural, and balanced results without restrictive dieting or extreme methods. My approach emphasizes real, wholesome foods, mindful eating habits, proper meal structuring, and achievable lifestyle modifications. I believe that good health comes from consistency and balance, not deprivation. This philosophy guides every plan I create—whether the objective is weight management, hormonal balance, improved digestion, or enhanced metabolic wellness. With specialized expertise in sports nutrition as well, I support individuals looking to elevate their fitness, stamina, strength, and overall performance. I work closely with clients to help them understand how the right nutrition can optimise energy levels, recovery, and general well-being. My passion lies in educating and empowering people to take charge of their health with confidence. Through personalised coaching and practical nutrition guidance, I help clients build habits that are enjoyable, realistic, and sustainable for life. Whether someone is just starting their wellness journey or looking to break through a plateau, I aim to provide the clarity and structure needed to achieve meaningful, lasting results. I believe that food has the power to heal, energise, and transform—and my mission is to guide individuals toward a balanced and nourished lifestyle, one mindful choice at a time.

Neha Bhoan’s nutrition practice is centred on the belief that true health is achieved through balance, personalisation, and consistency rather than restrictive diets or short-term fixes. As a Consultant Dietician, Internationally Certified Metabolic Balance® Coach, and Sports Nutritionist, her practice focuses on creating fully customised, science-backed nutrition plans based on individual blood parameters, metabolic needs, lifestyle, and health goals. A strong emphasis is placed on eating traditional, local, and seasonal foods, recognising their deep nutritional value and cultural relevance, while combining this wisdom with modern nutritional science. The approach encourages real, wholesome foods, mindful eating, proper meal structuring, and sustainable lifestyle habits that support metabolic health, hormonal balance, digestion, energy, and overall well-being. Whether the goal is weight management, improved metabolic function, hormonal harmony, or enhanced physical performance, the practice is designed to educate and empower individuals to build realistic, enjoyable, and lifelong healthy eating habits, using food as a powerful tool for healing, nourishment, and transformation.