Hi! I’m Rebecca, a nutritionist and wellness professional who’s truly passionate about helping adults feel healthier, stronger, and more confident as they age. I focus on the pillars that matter most—good nutrition, movement, and cognitive well-being—because I believe they all work together to help us live our best lives.

I believe everyone deserves to feel their best—without feeling overwhelmed or restricted. My goal is to make healthy living feel doable, enjoyable, and empowering.

As a Holistic Nutritionist, my focus is on helping you feel your best through balanced nutrition, natural wellness strategies, and mindful lifestyle shifts. The Metabolic Balance® program takes that a step further — using your personal blood work to create a truly individualized nutrition plan. This approach helps reduce inflammation, stabilize blood sugar, support sustainable weight balance, and most importantly, help you feel better than you knew you could!