Hi, I’m Tanya, and I’m glad you’re here.

I’m a Nutritional Therapist with over 10 years of experience helping individuals improve their health through personalized, functional nutrition and lifestyle strategies. I’m continually inspired by the body’s ability to heal when it’s given the right support—and by how profoundly our daily choices influence long-term health outcomes.

My work is rooted in holistic, functional, and integrative approaches, allowing me to create customized plans that help clients:

• Understand which foods truly fuel their unique body
• Break free from restrictive cycles and short-term diet trends
• Make sustainable lifestyle choices—even during life’s challenges
• Heal from chronic metabolic conditions (blood pressure, diabetes, insulin resistance, high cholesterol)
• Build long-term motivation, confidence, and consistency
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My goal is to help people reconnect with their body’s innate healing capacity and feel empowered, informed, and supported on their path to vibrant health.

If you’d like to learn more or explore working together, you’re invited to schedule a complimentary consultation.

Education & Certifications

• Metabolic Balance® Coach / Practitioner
• Duquesne University — Health Management Systems
• University of Pittsburgh — Master of Public Health
• Health Sciences Academy — Nutritional Therapist
• A Wellness Revolution — Certified Health & Wellness Coach
• National Academy of Sports Medicine — Fitness Nutrition Specialist
• National Board Certified Health & Wellness Coach (NBC-HWC)
• ADCES National Diabetes Prevention Program — Certified Diabetes Lifestyle Coach

Live Fresh Wellness is a personalized, functional wellness practice designed to help you understand why your body is struggling—and what it needs to heal.

Rather than chasing symptoms or following generic plans, we focus on uncovering root imbalances and creating clear, realistic strategies that fit your life. Every client receives individualized support, education, and accountability so changes feel sustainable—not overwhelming.

Live Fresh Wellness specializes in:

• Personalized nutrition based on your unique biochemistry
• Digestive and metabolic health support
• Inflammation, blood sugar, and weight regulation
• Lifestyle optimization (stress, sleep, movement, environment)
• Education that empowers you to make confident health decisions
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Coaching sessions are available virtually or in person, allowing clients to work with us from anywhere. Evening and weekend appointments are available upon request to accommodate busy schedules.

Want to schedule a complimentary consultation to see if the program is right for you? CLICK HERE or email Tanya at tanyajarrett.livefresh@gmail.com