I am a Holistic Nutritionist and graduate of The Institute of Holistic Nutrition and a Metabolic Balance Coach certified in Canada and the US. 

My career in healthcare began in the medical / pharmaceutical field where I worked in research and the development of physician and patient education programs in a wide range of disease areas from diabetes and arthritis to cardiovascular and mental health. After experiencing my own health issue, which ‘medicine’ was unable to resolve, I shifted my interest and eventually my career to Holistic Health and Wellness. I saw for myself the positive effects on health of eating the right foods and adopting healthy lifestyle habits which includes exercise, quality rest and stress management.

I believe that every person can take control of their own health with the knowledge, a few tools and experienced personal support. This is how I can help you through Metabolic Balance.

In conjunction with your personalized Metabolic Balance Meal Plan, I focus on helping you manage weight and improve your overall health through gut support, hormone balancing and detoxification. 

I work with you to understand and address the root causes of your health concerns. 

My goal is to help you feel better now and develop habits that are realistic and sustainable so you can maintain your health and enjoy life long into the future.

Click here for a video on how I can help you achieve your goals.

Reach out to schedule a 20 minute call to discover how I might be able to help you Feel Better and Be Well with Metabolic Balance.