Hi, my name is Kim!

I'm a Registered Holistic Nutrition consultant (R.H.N.), certified Metabolic Balance coach (for Canada and the US) and life coach with a deep passion for food, health and prevention.  

I help clients discover that sustainable change comes from curiosity and self-compassion – not restriction.

I stand for real food, moderation, balance and joy. I believe in listening to your body’s wisdom and honouring its signals .

My goal is to help you to see your body as a reliable ally and inspire you to fall in love with the foods that will truly fuel you.

Check out my website or contact me to book a free 30 minute discovery session. 

As your coach, I’ll guide you with clear actionable steps to help you:

• Tune-in and reconnect with your body’s signals
• Maximize sleep quality
• Manage stress
• Notice beliefs and patterns that may no longer serve you 
• Build in more self-compassion for sustainable change
• Simplify healthy eating
• Feel confident and empowered to maintain your new habits for life