My mission is to help people who feel stuck—emotionally, physically, or energetically—to find clarity, relief, and deeper freedom by uncovering the root causes behind the discomfort they feel in their body.

My own healing began with years of digestive issues, hormone imbalances, and stubborn back pain. I cleaned up my diet, healed my gut, and made lifestyle changes, but symptoms still returned randomly. Eventually, I learned my body wasn’t failing—it was speaking. The deeper patterns of overextending, staying silent, and carrying what wasn’t mine were reflected in my physical symptoms.

That realization led me to explore emotional and energetic healing, functional nutrition, metabolic balance, and modalities like Spinal Flow, NAET, the Emotion & Body Code, belief work, and Katonah Yoga. I discovered how intimately food, emotional energy, and the nervous system are connected.

Now, through Embodhi Self-Healing, I guide clients through their own transformations, helping them release stress, shift limiting beliefs, nourish their bodies, and return to a state of grounded clarity.

My approach is whole-person, root-cause healing for those who want to feel aligned, at ease, and deeply themselves.