Certified Metabolic Balance® Coach & Founder of Breathe Yoga Studio

Svitlana is a dedicated health and wellness expert with two decades of experience helping individuals find balance, strength, and vitality. As the owner of Breathe Yoga Studio for 25 years, Svitlana has spent her career immersed in the connection between the body and mind. Her transition into metabolic coaching was born from a personal turning point in midlife, where she discovered the transformative power of blood-work-based nutrition.

After enrolling in the Metabolic Balance program herself, Svitlana experienced a profound shift: she shed stubborn weight, reclaimed her energy levels, and significantly reduced systemic inflammation—all by nourishing her body with the specific whole foods her unique chemistry required. This firsthand success inspired her to become a certified Metabolic Balance Coach, merging her long-standing passion for wellness with a rigorous, science-based approach to nutrition.

Svitlana’s coaching style is rooted in the belief that "food is medicine." She specializes in guiding clients through the same evidence-based journey that changed her life, translating complex laboratory data into clear, actionable, and delicious nutritional paths. Whether you are navigating the hormonal shifts of midlife or simply seeking to resolve chronic fatigue and inflammation, Svitlana provides the expert accountability and empathetic support needed to achieve lasting results.

With a deep background in yoga and holistic movement, Svitlana brings a grounded, mindful perspective to her practice. She is known for her ability to hold space for her clients, offering a calm and encouraging environment where they can shed old habits and embrace a vibrant, healthy future.

Svitlana offers a flexible, hybrid coaching model, providing both virtual and in-person sessions to meet her clients' needs. Her practice is centered around the gold-standard Metabolic Balance® method, which utilizes a client’s unique blood values to create a bespoke nutritional blueprint.

Designed for those who are tired of "one-size-fits-all" diets and are ready for a structured, Svitlana coaches clients through a lab-guided plan that addresses the root causes of metabolic dysfunction. By focusing on whole, nutrient-dense foods, Svitlana helps her clients stabilize blood sugar, optimize digestion, and achieve a healthy weight without the need for supplements or meal replacements.

Clients can choose the convenience of virtual coaching from the comfort of their own homes or opt for in-person sessions for a more traditional, face-to-face experience. Regardless of the format, Svitlana provides comprehensive support through every phase of the 12-week metabolic reset, including regular progress check-ins, lifestyle integration strategies, and long-term maintenance planning.

While Svitlana works with adults of all ages, she has a particular affinity for supporting those in midlife who are looking to rediscover their energy and vitality. Her mission is to empower every client to understand exactly what their body needs to thrive, moving them from a state of depletion to one of sustainable, radiant health.