Meet Sylvain, Your Dedicated Nutritionist

Hello! I’m Sylvain Deslongchamps,RHNC, Metabolic Balance® Coach, Registered Health and Nutrition Counsellor. My journey into nutrition is deeply personal. Having grown up in a family plagued by obesity and cardiovascular disease, I've witnessed and experienced the struggles of maintaining health firsthand.

From seeing my mother’s repeated battles with yo-yo dieting to facing my own weight challenges and bullying, I understand the physical and emotional toll of being unhealthy. The constant cycle of weight loss and gain not only affected our bodies but also our spirits. My frustrations peaked when my limited knowledge of nutrition led me into a harmful cycle of losing muscle instead of fat, exacerbating my struggle with weight, energy levels, and gut health.

Motivated by a desire to break free from these patterns, I delved deep into the study of nutrition and holistic health, including earning my certification as a Metabolic Balance® Coach. This approach utilizes personalized nutrition strategies that balance hormones and optimize health through tailored meal plans. Today, I leverage my extensive knowledge and personal experience to help others transform their health. My focus extends beyond simple weight loss; I aim to improve gut health, prevent cardiovascular issues, and foster sustainable lifestyle changes.

I am here to guide you through each step towards a healthier life, empowering you to overcome your health challenges just as I did. Let’s start your journey to a healthier tomorrow together.

Offering Services Online Only

Are you facing challenges with any of the following?

• Weight Loss
• Hormonal Imbalance
• Inflammation
• Gut Health
• Brain Fog
• Sleep Disturbances

I can help!  Please schedule a Complimentary 20-Minute Call with me.