Absolutely passionate about life, love, and happiness through gratitude and introspection

24 years of critical care nursing experience

Master's degree in Clinical Nutrition and Integrative Health

Additional certifications for bloodwork analysis and nutritional biochemistry

12 years U.S. Army as both a non-commissioned and a commissioned officer

I enjoy hiking, vegetable gardening, cooking, all things pet-related, reading, learning, and puzzles.

I have Ehlers-Danlos Syndrome and a strong knowledge base of its various presentations, exacerbations, and nutritional support.

I help you discover the difference between eating right and eating right for your body. Learn how unrecognized food intolerances and nutrient imbalances present as symptoms of disease or getting older. Practice building physical and emotional resilience one day at a time.