Christine Foerster is a Nutritional Therapy Practitioner (NTP) and Menopause Nutritionist specializing in personalized nutrition for women in perimenopause and the menopausal transition. She is certified through the Nutritional Therapy Association, the Institute of Integrative Nutrition and Metabolic Balance. As a yoga instructor for over 10 years, she incorporates mindfulness and breath work into her coaching as a complement to her work in nutritional healing.

Nutritional Healing with Christine combines functional nutrition, metabolic balance, and lifestyle coaching to help women restore energy, balance hormones, and feel like themselves again. In her practice, Christine helps women in perimenopause or the menopausal transition optimize digestion, regulate hormones and achieve their natural body weight. Christine works with clients one on one to develop a highly personalized and holistic plan for foundational health and a nutritional plan based on precision bloodwork. Christine focuses on root-cause healing so that her clients feel their best and aspire to create whatever it is they want in life.