I’m Nicole - a Certified Functional Nutrition Consultant and Metabolic Balance® Coach with a passion for empowering women to take control and ownership of their well-being through tailored, science-backed nutrition plans based on their unique body's needs.

Everything I coach and teach took root in a personal need. Chronic conditions I had adapted to became harder to ignore as I got older. I was tired of 5-minute doctor visits that ended with a prescription rather than a conversation. I returned to study and started listening to my body rather than trying to silence its warnings. I learned to pay close attention to the many factors that influenced my pain points. I sought and implemented sustainable measures that began repairing and protecting this one body I have.

My coaching and consulting practice is dedicated to facilitating sustainable changes that empower my clients to reach their goals and keep progressing. My clients learn what works best for them where they currently are - as well as how to track, modify and scale to keep moving forward even when faced with roadblocks. Life is not static — so our approach to health can’t be either. It’s a dynamic relationship that requires curiosity, intentional action and grace. We are not perfect, and we cannot let our stumbles define us. Having a coach in your corner offers the support, structure and guidance you need while you redesign and redefine your life. ‍ ‍

If you’re tired of ineffective quick-fixes and protocols; or being told that what you are experiencing is ‘normal’, unavoidable or just a sign of aging - you have come to the right place! Let's set you up with a system that will finally last.