As a Holistic Nutritionist, Herbalist, and Metabolic Balance® Coach I have a deep curiosity about the human body and the remarkable ways it communicates with us. My approach is heart-centred and intuitive while grounded in clinical research and a genuine desire to understand the why behind the symptoms my clients experience.

My own healing journey, with an autoimmune condition, has profoundly shaped the way I work with others. I know firsthand what it feels like when your body suddenly stops responding to the cues you once trusted—it can be frustrating, confusing, and at times frightening, to feel as though you have lost control of your own body.

Warmth, curiosity, and compassion are the foundation of every client relationship. My goal is to create a calm, welcoming space where you can step away from the demands of everyday life, reconnect with yourself, and make your health a priority. Clients often tell me that the work we do together is life-changing—physically, mentally, emotionally and sometimes even spiritually. For me, this is the heart of the work: supporting the whole person, not simply addressing symptoms.

As a Metabolic Balance® Coach, I’m here to walk alongside you with personalized, evidence-informed guidance and compassionate support. Together, we’ll explore what your body may be telling you and create realistic actions toward you feeling more balanced, energized, and well.

Let’s get started––book your complimentary 20-minute call and take the first step toward understanding and loving your body in a whole new way.

I practice in person and online.