Hi there. My name is Janique. I am a registered nurse with 40+ years of experience. I am also a massage practitioner and a yoga instructor. A dedicated Health and Wellbeing Specialist with a refined, client-centered approach to metabolic health and lifestyle transformation. Known for delivering elevated, personalized wellness experiences, I combine scientific insight with a holistic philosophy to help clients achieve long-lasting metabolic balance, sustainable weight management, and an overall sense of vitality. My practice emphasizes high-touch service, meticulous care, and a nurturing, supportive environment designed to inspire confidence and long-term success.

Welcome!

My practice is dedicated to helping you restore balance, improve your health, and reach your ideal weight through the scientifically designed Metabolic Balance® program.

Metabolic Balance is a personalized nutrition plan based on your unique blood values, medical history, and wellness goals. Unlike generic diets, this program creates a blueprint tailored specifically to your metabolism—supporting natural weight loss, improved energy, better digestion, hormonal balance, and long-term wellbeing.

What makes Metabolic Balance different is its holistic, structured approach. You’ll learn how to nourish your body with whole, natural foods that work with your metabolism, not against it. Our role is to guide you step-by-step through each phase, helping you build sustainable habits that last well beyond the program.

Services I Provide:

I offer comprehensive support so you’re never navigating your wellness journey alone:

• Personalized Metabolic Balance nutrition plan, created from your bloodwork and health profile

• One-on-one coaching sessions to guide you through all four phases of the program

• Lifestyle and mindset support, including strategies for stress, sleep, and emotional eating

• Ongoing progress monitoring with adjustments as needed

• Education and resources to help you confidently maintain results long-term

• A supportive, caring environment focused on your success and wellbeing