I’m Tabitha Nostrud, Nutritional Therapy Practitioner & Certified Metabolic Balance® Coach. 

I help women who are struggling with stubborn weight, fatigue, and hormonal imbalances using the Metabolic Balance® program — a personalized nutrition plan that works with your body, not against it.

I work with women who have tried everything to lose weight — the diets, the workouts, the shakes, the calorie counting — only to feel frustrated when the scale doesn’t move, or the results don’t last.

I know exactly how that feels, because I’ve been there too. I did all the “right” things, but they either didn’t work, weren’t sustainable, or left me feeling completely drained.

That experience is what inspired me to dig deeper into the why behind weight loss resistance — and ultimately led me to become a Nutritional Therapy Practitioner and Metabolic Balance Coach.

I have a virtual nutrition practice where I work with women individually, implementing their personalized Metabolic Balance Plan to lose weight, restore energy, and balance hormones.