I’m a Certified Holistic Nutrition Consultant with advanced clinical training, professional affiliations, and over three years of clinical experience — plus nine years in the natural health and supplement industry.

However, beyond my credentials, my true passion lies in supporting women who feel exhausted, overwhelmed, stressed, or unheard in their health journey. I understand how confusing and frustrating it can feel when the body doesn’t seem to cooperate. That’s why I focus on simple, evidence-based guidance that fits your real life — not a one-size-fits-all plan.

I help women reconnect with their bodies, restore their energy, and rediscover their authentic selves. Using a compassionate, holistic, metabolic, functional, and evidence-based approach, I dig beneath the surface to uncover what’s really driving symptoms like fatigue, hormonal imbalance, digestive challenges, stress, and emotional eating.

Together, we explore how digestion affects everything from mood to immunity, how stress reshapes key neurotransmitters, and how toxic burden and cortisol influence hormones — especially during perimenopause and menopause.

Every woman deserves to feel seen, heard, and supported — not rushed or judged. My work is rooted in empathy, education, and empowerment, helping you make confident choices, restore balance, and step into a calmer, stronger, and more vibrant version of yourself.

I firmly believe that true wellness is achieved by blending science with compassion and promoting sustainable habits. My clients not only improve their health but also gain a sense of empowerment, knowledge, and control over their well-being.

Hormone, Gut Health and Peri/Menopause