I am the founder of Living Energy Nutrition, a Registered Nutritional Therapist and certified Metabolic Balance Practitioner with a passion for helping women take control of their health through personalised nutrition.

At Living Energy Nutrition, I provide personalised nutrition support with a specialist focus on hormone health, metabolic balance, and energy restoration for women navigating hormonally driven conditions, perimenopause, and menopause.

My practice is built on the belief that every woman deserves to understand her body, feel empowered in her choices, and experience lasting wellbeing without confusion or overwhelm.

I work with clients through a combination of in-depth nutritional assessment, functional health insights, and Metabolic Balance, a fully personalised nutrition programme based on your individual blood chemistry. This allows me to tailor every recommendation with precision, supporting hormone balance, metabolic health, weight regulation, mood stability, energy levels, and digestive function.

Sessions take place online or in-person from my practice in South East London, allowing clients to work with me wherever they feel most comfortable. Each person receives ongoing, step-by-step support throughout their journey, along with compassionate guidance that reflects both my clinical experience and my own personal journey through chronic fatigue recovery.

My practice approach is holistic, evidence-based, and collaborative, helping women create sustainable changes that fit their lifestyle and bring them back into harmony with their health.