I've always believed that we were designed to heal ourselves - that's how we are made. But due to toxins in our environment, in our food, and everyday stressors, our bodies get a bit mixed up and need some gentle assistance to get back to optimal health.

Watching people struggle with an unhappy relationship to food, the Metabolic Balance® programme opened my eyes to how I could share the joys of eating well whilst maintaining a body free from chronic conditions. Life isn't meant to be difficult or hard - it's meant to be enjoyed, and everything in moderation. You can't give up everything!

I personally have lost 11 kilos on this program as a client and it has kick-started my metabolism. As with many people, we go down the rabbit hole of exercising excessively and eating next to nothing but still the weight creeps up and up. I feel the most energetic I have ever felt. I’d love to take you on this journey.

Using evidence-based advice grounded in your blood work, your health conditions, and your food preferences, I work with you to create your very own personalised nutrition programme based entirely on real food. My approach is about working from the inside out, looking at you as a whole person to find out what's really going on, rather than just addressing symptoms.

I use a combination of traditional and evidence-based therapies to help you be the best version of yourself and get your body back to where it should be. Even though weight loss is often a wonderful by-product of the Metabolic Balance® programme, it's never my sole focus. When you start the programme, think of your body as simply out of balance. As we gently restore that balance, the imbalances leave - and possibly what was causing your body to hold onto weight.

For those of you ready for a little motivation, guidance, and a fresh health perspective, I'm here to offer the help and answers you're looking for with your very own unique Metabolic Balance® programme.

In service of your health, Doreen 

Etre wellbeing is located at 9 Melody Street Coogee, and I am open to both face to face and online appointments. I love what I do more than anything else and want to help you be the best version of yourself.