I am a Nutritional Therapy Practitioner certified through the Nutritional Therapy Association and a Metabolic Balance coach. I am the founder of Legacy Functional Wellness where we empower individuals navigating major life transitions - moments when stress and purpose collide. When life is changing and we are having to adjust, we often find ourselves slipping into habits we never intended to create - like eating fast food out of convenience, not time or energy to exercise or find movement during the day, living day to day out of necessity and not out of PURPOSE. At LFW we use Metabolic Balance program as a tool, among others, to guide clients to align with their body's natural design, fuel longevity, and cultivate a LEGACY of wellness that lasts generations.