Hi, I’m Toddia

A Registered Holistic Nutritionist, Certified Personal Trainer, and Metabolic Balance Coach.

I help women understand the connection between nutrition, blood sugar, stress, sleep, movement, and how they feel day to day. My approach is rooted in whole-food nutrition and personalized support, helping you move beyond quick fixes and understand what your body actually needs.

My goal is simple: to give you the information, tools, and support to feel more energized, balanced, and confident in your health.

My method is personalized, practical, and rooted in understanding the whole picture.

Through Metabolic Balance, we look at your individual needs and use nutrition, movement, sleep, stress management, and lifestyle habits to create a plan that works with your body, not against it.

I believe information is the starting point, but transformation happens when you have the right plan, support, and consistency to put that information into action.