Shalina Mediratta, Metabolic Balance License Holder & Coach, East Africa

Lifestyle & Wellness Coach

Shalina Mediratta, Metabolic Balance License Holder & Coach, East Africa

Lifestyle & Wellness Coach
Information about the coach

I am the National License Holder and lead practitioner for Metabolic Balance in East Africa, where I have been driving the growth and visibility of the program since 2014. Over the years, I have supported thousands of clients through their Metabolic Balance journeys, helping them transform their health through personalised, blood-based nutrition.

My work focuses on metabolic syndrome, hormonal imbalance, perimenopause and menopause, insulin resistance, inflammation and gut health. I have built my practice around simplifying metabolic health and helping clients create practical, sustainable habits that fit their real lives. I don’t just coach Metabolic Balance—I live it every day, and this authenticity shapes the way I support the people I work with.

I have been featured across radio and television for my expertise in metabolic health, hormones and personalised nutrition, and I was honoured to receive the Tawaa Award for Best Business Icon in recognition of my contribution to the wellness space. I work closely with doctors, wellness specialists and medical practitioners who integrate Metabolic Balance as a complementary tool in treating metabolic and hormonal conditions.

As the National License Holder, I train, mentor and guide coaches across the region, helping them grow their practices and funnelling clients to the coach best aligned with their needs and health goals. Alongside my leadership role, I continue to coach clients personally through my remote practice, working with individuals navigating menopause, metabolic disorders, inflammation, gut issues and insulin resistance.

My coaching philosophy is rooted in education, structure and long-term transformation. My goal is to empower every client to understand their body, restore balance and achieve sustainable metabolic health through personalised nutrition that is science-driven, supportive and truly life-changing.

Information on practice

As the National License Holder for Metabolic Balance in East Africa, my practice operates differently from a traditional nutrition clinic. I work closely with my growing team of certified Metabolic Balance coaches, guiding them, supporting their development and ensuring that clients receive high-quality, personalised care. Part of my role involves funnelling clients to the coach who is the best fit based on their health profile, personality, communication style, speciality & support needs.This ensures that every client begins their Metabolic Balance journey with the coach most equipped to help them achieve optimal results.Although a large part of my work involves training, mentoring & expanding the coaching network across East Africa, I continue to coach clients as well. My coaching practice is conducted remotely, allowing me to support clients from different countries with personalised metabolic programs, structured follow ups & ongoing accountability.This approach enables flexibility while still maintaining the depth, connection and attention each individual requires. My remote practice includes clients dealing with metabolic syndrome, hormonal imbalance, menopause, insulin resistance, inflammation & long-standing weight challenges.Working remotely also allows me to remain accessible to both clients and coaches, ensuring that my responsibilities as a regional leader and practitioner complement each other. I balance my time between client consultations, coach mentoring, program development & strategic growth of Metabolic Balance.This structure gives me a unique perspective: I stay rooted in daily client work while also shaping the long-term direction of the program.My practice is built on trust, personalisation & education. Whether I am coaching a client directly or assigning them to one of my trained coaches, the objective is always the same: to deliver transformative, sustainable metabolic health outcomes based on science, structure and individualised nutrition.

Seeing Clients
Virtually
Specialising in
Healthy Weight Loss Insulin Resistance Metabolic Disorders Perimenopause/Menopause Low-grade Chronic Inflammation
Working hours
Monday Closed
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Take the first step towards improved wellness, sustainable harmony, and a boost in self-assurance.
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