With dual degrees in Health Science (Nutrition & Dietetic Medicine) and Public Health Nutrition, Grace specialises in supporting women navigating PCOS, peri-menopause, and fertility preparation. Through personalised nutrition and holistic guidance, Grace helps clients balance hormones, improve gut health, and achieve sustainable weight and wellness goals.

Known for a nurturing, educational, and compassionate coaching style, Grace empowers women to feel informed, supported, and confident in their health journey. By combining evidence-based strategies with a deep understanding of female physiology, Grace guides clients toward restored energy, hormonal balance, and meaningful, lasting transformation.

Nutritional Essence is a specialised clinic dedicated to helping women thrive through every stage of life. We focus on supporting hormonal balance, gut health, and overall wellness with personalised nutrition and holistic guidance. At Nutritional Essence, we understand that each woman’s journey is unique—whether navigating PCOS, peri-menopause, fertility challenges, or weight management, our approach is tailored to meet individual needs and goals.

Our mission is to empower women with the knowledge, tools, and support they need to feel confident, energised, and in control of their health. By combining evidence-based strategies with compassionate care, we create a nurturing environment where lasting transformation is possible. At Nutritional Essence, we don’t just focus on the symptoms—we help women build sustainable habits, improve well-being, and thrive through every phase of life.